Cycletherapy Spin Class Week #5 Recap
The weather cooperated, and many people stayed outside to ride, but that didn’t keep us from going with 20+ riders in class today. It was our longest, and hardest, session to date, and I can see that everyone who has been coming consistently is getting very strong. Join us next week @ 11:00 at Cycletherapy Bicycles for round 6 of 12.
I’ll be there next week, and if I have time, I MIGHT bring Salted Caramel Chip Sugar Cookies for an after class snack.
That sounds like a great plan!
You know I’ll be there anyway, but, SUGAR COOKIES! Yum!!!
These particular cookies are delicious!
I’ve informed by buddy that there will be cookies.. He’s totally pumped for class now.. 😉
Himself, and everyone else, is going to have to work hard to earn one of those tasty treats!
Another great workout from Jason!! Love it.
Don C