Kinetic Fitness Coaching is owned and operated by Jason H. Hess, B.S., C.S.C.S.


University of Michigan, Ann Arbor

Bachelor of Science in Movement Science


National Strength and Conditioning Association – Certified Strength and Conditioning Specialist (C.S.C.S.)

USA Cycling Level 3 Coach

Experience / Achievements:

• Published author in the field of strength and conditioning for cycling

• Former coach of The University of Michigan Cycling Team

• Kinetic Fitness Coaching athletes awarded over 15 State Championship Titles

• Category 1 Road Cyclist with 25+ years of racing experience

• Self employed as a personal trainer since 1993

• I have designed over 50,000 personalized workouts in my career


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