Extended Warranty

  I got my 2013 Specialized SWorks Venge put back together after the new paint job.  I was going to upgrade the parts to Shimano 12 speed Di2, but I ran into a compatibility issue.  It’s ready for dry roads, and hopefully another 25,000 miles!    

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2023 Kit

2023 Kit

  It's an undeniable fact that dark kits are practical because they hide the dirt, sweat, sunscreen and grease that accumulate on us as we pedal. But dark kits not only hide grime, they tend to hide us as well. With that in mind I decided to go very bright...

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Navigating Into The Unknown

Navigating Into The Unknown

It was a quick ramp up this Spring when we went from the 1st weekend of races being cancelled right into the entire Spring being scrubbed. The majority of the riders I have talked to have quickly and enthusiastically accepted that the decisions that were made were the...

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Working with Scotty Albaugh

Working with Scotty Albaugh

Full disclosure - I asked Scotty to write up something describing what it was like to work with me. He produced something and I am posting it unedited. On my end, he's the perfect client to work with: He's motivated, he listens well, he gives great feedback, he understands...

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Cycletherapy Spin Class Week 5 – 2/2/19 :: Simulated Prologue & Crit

Cycletherapy Spin Class Week 5 – 2/2/19 :: Simulated Prologue & Crit

Ernie from Cycletherapy threw everyone a curveball last week as he changed the layout for the class. Instead of South facing the class was North facing. It was an excellent change, and coupled with the rope lighting, it really set the tone for what was the penultimate class....

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2019 Kit Order

2019 Kit Order

Since the 2019 order will be live soon - click here for info - I wanted to show all versions of the kit that have been produced, as well as highlighting the kit that will produced for this year. Take a look and send me a message if you...

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Cycletherapy Spin Class 1/19/19 :: Sweet Spot Efforts Week 3

Cycletherapy Spin Class 1/19/19 :: Sweet Spot Efforts Week 3

Winter officially arrived the night before the week 3 class at Cycletherapy. Despite the fresh snow, and the slippery roads, we had a solid group of riders gear up and work through the class. We have 3 more weeks left in the session, drop on by and give...

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2019 Club Kit

2019 Club Kit

From last year - "For each of the past 4 years I have had my designer, Marc D. of GarageModerne, draw up a new club kit for me.  Marc always does an excellent job of listening, working with my thoughts and turning them into something special. This year  I...

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Cycletherapy Spin Class 1/12/19 :: Base Training Week 2

Cycletherapy Spin Class 1/12/19 :: Base Training Week 2

We spent a gray Michigan day spinning ourselves into fitness last weekend. We have 4 more weeks of classes - which are getting progressively tougher - so come on out and join us while the opportunity is still available!

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Cycletherapy Spin Class 1/5/19 :: Base Training 1

Cycletherapy Spin Class 1/5/19 :: Base Training 1

Despite the unseasonably warm weather we had a great turnout for week 1 of the Cycletherapy Spin Class. Thanks to all of the riders who showed up and worked so hard. We are back at it next week on Saturday @ 11:00. It will be a little tougher, and...

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